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Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

CHAPTER

Creativity and Spirituality: A Journey of Self-Discovery

This chapter examines the connection between creativity and spirituality, highlighting how creative expression can serve as a meditative practice. Through personal stories, the discussion emphasizes the role of vulnerability in the creative process and the joy found in self-discovery.

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