I think many people would have known john Maxwell right like you said he has written so many books really well known in the leadership space. Whenever I'm in a negative mood I always use the same maybe positive mantra the thing that works for me and kind of like beside that and maybe it switches something inside of me and it brings me to a better mood so to speak. There's some studies that have been done on this and Chad Wright a Navy SEAL talks about this a lot there were times in his life in battle where he had to pull in these very positive themes into his mindset in order to overcome challenges.

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