Lisa: When you're thirsty and you drink a glass of water, you drink until your thirst is quenched. The thing is that the water takes about 20 minutes to make it into your bloodstream to get to your brain. So based on drinking water, your brain is predicting that your thirst will be quenched, but actually it takes about20 minutes for that change to happen. Same thing with hunger. We talk about hunger as being this physical thing, but hunger pain also experiences,. There are physical components to those experiences like how much glucose do you have in your bloodstream, or in the case of pain, how much what's called no-susception that is signals about tissue

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode