Mitchell Thompson is a health professional, celebrated author, and inspiring survivor from Kansas City, MO. With over a decade of personal training experience, Mitchell has trained thousands of clients both in-person and online, dedicating his career to helping others achieve their health and wellness goals. His expertise and passion for helping others is evident in his four published books, including the popular Healthy Made Easy: A How-To Guide to Sustaining Healthier Eating Habits, which offers practical strategies for individuals seeking to improve their dietary habits and lead healthier lives. Additionally, his children’s book, The Fun Adventures of Willie and Abel, is a heartfelt tale that teaches the power of combining the strengths of willingness and ability to overcome any challenge.

Website: www.sstfree.org

Mitchell Thompson’s Instagram: @mitch.tomson

How diet cured Mitchell Thompson's Crohn's disease, official documentary https://youtu.be/jFP3tb3DaJI?si=l7DGNTnXzA8WEEHL

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

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