Body Stuff with Dr. Jen Gunter cover image

What’s normal anxiety and what’s an anxiety disorder?

Body Stuff with Dr. Jen Gunter

00:00

Can Talk Therapy Help With Anxiety?

Cognitive behavior therapy can help you learn to tamp down your fight flight or freeze response. Medications get a bad rap, but working with a qualified mental health essional is a great way to explore your options. We take on a myth that's stuck around for centuries and introduce you to your most mysterious organ, the liver.

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