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238 - Eco-Anxiety and Buddhism – Part 2

The Zen Studies Podcast

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The Middle Way to Living Without Falling Apart

Buddhism's central message is that liberation is found through facing and accepting the truth. When we stay grounded in practice, it's possible to face the truth of what's going on in our lives without falling apart. If you are airing on the site of denial, it's time to do what I have described before as mindfully exposing yourself to the suffering in the world. See episode 127 for how to go about this.

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