Keeping It Real: Conversations with Jillian Michaels cover image

KIR With Jillian Michaels Hot Takes: What Is The Healthiest Alcohol?

Keeping It Real: Conversations with Jillian Michaels

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Debunking Alcohol Myths: Understanding Ethanol and Health Impacts

This chapter explores the health implications of various alcoholic beverages, highlighting tequila as a potentially preferable choice. The discussion emphasizes moderation and warns against the negative effects of sugary mixers, encouraging listeners to make informed decisions about their alcohol consumption.

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