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8min chapter
KIR With Jillian Michaels Hot Takes: What Is The Healthiest Alcohol?
Keeping It Real: Conversations with Jillian Michaels
Debunking Alcohol Myths: Understanding Ethanol and Health Impacts
This chapter explores the health implications of various alcoholic beverages, highlighting tequila as a potentially preferable choice. The discussion emphasizes moderation and warns against the negative effects of sugary mixers, encouraging listeners to make informed decisions about their alcohol consumption.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode