Keeping It Real: Conversations with Jillian Michaels cover image

KIR With Jillian Michaels Hot Takes: What Is The Healthiest Alcohol?

Keeping It Real: Conversations with Jillian Michaels

00:00

Debunking Alcohol Myths: Understanding Ethanol and Health Impacts

This chapter explores the health implications of various alcoholic beverages, highlighting tequila as a potentially preferable choice. The discussion emphasizes moderation and warns against the negative effects of sugary mixers, encouraging listeners to make informed decisions about their alcohol consumption.

Play episode from 02:09
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app