Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

CHAPTER

Embracing Self-Care and Presence in Times of Struggle

This chapter explores the significance of self-care and creativity as expressions of unconditional love. It underscores the importance of vulnerability and presence in building supportive relationships during challenging times.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner