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15: Diagnosis and Identity: Mailbag Episode!

Ordinary Unhappiness

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How to Understand Yourself in a New Way

Sally Kohn: I think that what the caller gives us by talking about using this Likani terminology is actually very helpful and useful. She says if you come to understand yourself in a new way, because of a therapeutic encounter, it changes how you relate to yourself or at least it gives you new perspective. Kohn: The line involved when we're like, he just got going to a library and learning that he wasn't the first person to felt certain types of pangs of like, like, you think you're the only one, and then you're not.

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