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8. What's Essential: The #1 Reason We Struggle with FOMO with Patrick McGinnis
The Greg McKeown Podcast
The Evolution of FOMO
This chapter delves into the historical roots of FOMO, connecting it to early human survival instincts and its evolution through societal behaviors and technological advancements. It examines how modern technology exacerbates feelings of inadequacy and stress, impacting mental health as individuals constantly compare themselves to peers and public figures.
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