
Adrian Owen - Sleep, Unconsciousness & the Brain
Untangle
00:00
How to Find Consciousness in Suddenly Unconscious Individuals
The good news is that all of these things are well within our control, and that we don't have to spend hours of our life dedicated to clicking buttons on a little device for brain training. We can actually do things that are holistically good for us, sleeping well, eating well and staying in good contact with our friends and loved ones. That was doctor adrian owen. You can read more about finding consciousness in seemingly unconscious individuals in his book,. into the grey zone dot com. If you want to find out more about muse's digital sleeping, which really can help you fall asleep and fall back asleep, you can go to choose musedotcom. C h o o s e
Transcript
Play full episode