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White Belts Should Learn Heel Hooks!

Bulletproof For BJJ Podcast

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The Importance of Learning Leg Locks in No-Gi Jiu-Jitsu

Discover why learning leg locks is crucial in the context of practicing no-gi jiu-jitsu and how it can benefit beginners. Hear personal anecdotes about teaching self-defense techniques and how it relates to teaching leg locks.

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