JP Tremblay is a Canadian entertainment icon famous for his role as Julien of the Trailer Park Boys in addition to being a founding creator and writer of the show.
JP joins me in a rare out of character interview to share his stories about:
-The challenges and tradeoffs between writing, filming, and touring and his dedication to his fitness and health.
-Navigating health scares.
-How he set boundaries and focused on his health first.
-Prioritizing education about health and nutrition.
-A real person’s experience and tactics.
-The changing presence of alcohol in his life over the years.
-Personal boundaries around workouts.
-How The Trailer Park Boys started.
-How life has changed with the success of the show and visibility in the public eye.
-The joy of having a positive influence on friends and family with their health.
-The creative process behind Trailer Park Boys.
-And much more.
I hope you enjoy this unique episode and interview
01:47 Balancing Fame and Fitness
03:40 Challenges of Filming and Touring
06:36 The Origin Story of Trailer Park Boys
17:09 Health Scare and Lifestyle Changes
22:08 Dealing with Diverticulitis and Food Sensitivities
25:58 The Role of Alcohol in the Show and Real Life
27:33 Reflecting on a Wild Past
27:46 Embracing a Healthier Lifestyle
28:06 The Social Dynamics of Drinking
31:43 Daily Workout Routine
33:17 The Benefits of Walking
37:12 Family Health Advocacy
42:28 Creative Process and Character Insights
48:21 Remembering John Dunsworth
49:34 Podcast and Future Plans
51:19 Concluding Thoughts
I’ve been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:
-Subscribing and checking out more episodes
-Sharing on your social media (please tag me - I promise I’ll respond)
-Sharing with the friend you think of who needs this episode
Follow Andrew Coates:Instagram:@andrewcoatesfitness
Join My Email List:www.andrewcoatesfitness.com
Get the RP App at www.rpstrength.com/coates - use the code COATESRP
Use Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/
Use MacrosFirst for tracking nutrition https://www.macrosfirst.com/
Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.
Get a discount on Versa Gripps at www.versagripps.com/andrewcoates
