The Scientific Process of Reducing Cardio

In the movement community, exercise physiology and in movement science as a whole, the variable that we've stopped at are their chemical, it's a biochemistry set of variables. So they're not looking at the structural influences. They're looking at things like, you know, like VO two,. Like things that are easily measured. And again, it's changing in academia. It's just not trickling down to shape magazine, right? I saw an IMAX thing on NASA and the space station and it was really cool. But yes, I, this is the problem. You have ideas that are perpetuated because everyone's trained in exactly the same way.