You Made It Weird with Pete Holmes cover image

Tara Brach

You Made It Weird with Pete Holmes

00:00

Is There a Problem?

When Vala was young, she had an idea that she would be enlightened in eight years. She says we try to protect and enhance ourselves by thinking there's a self doing something. Her advice: just saydos no matter what it is, it's not a problem. It feels bad, it's hurtfult d, but just to cut out the framing and ats who that's y.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app