Ep. 417: Celebrate “Determination Day,” Start a No-Homework Book Club, and Go Outside--or Read About It
Happier with Gretchen Rubin
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What Should We Do on Determination Day?
You can use this date to take stock of your progress or your lack of progress on a habit or a New Year's resolution. You might try moving it to a different part of the day, you know find a new approach or other hand you can mindfully AbandON it remember I did this twice with meditation people said to me. The difference being mindfully abandoning something versus just dropping it right is that if you drop it you probably feel discouraged or you let yourself down. If you're not experimenting with lots of resolutions, you might be missing something that would be really great. Give yourself a big gold star. Realize that you've passed a very serious milestone and often people do get
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