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Imposter Syndrome (Ep. 278)

The Inforium

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The Trick Is to Appreciate the Average Day

"I definitely have not had fun with depression at any point," he says. "There are thingsa, you can absolutely do to raise your average day." The trick is really just a focus on the present thing and appreciating what's going on right now instead of focusing on results that will come from it once it's done.

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