Ep. 63 Nancy Reyner
Learn to Paint Podcast
00:00
How to Train Your Brain to Stop You From Painting
All creative blocks stem from the left brain trying to stop you. You have to train it that you're safe doing that activity and the left brain is very creative to try to stopped you. It says, aren't you hungry? Why are you doing this? Paint is expensive. All the sabotage techniques to get you to stop. So if you catch yourself, the first part is catch it because it only works in secret. Once you're in the zone, you're not conscious of being or not being. You're just in there,. but you'll know when you come out and then breathe, blink, and swallow to go back in.
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