How to Ask for Help Cleanly

Arnold: I like to end these podcasts with a challenge from the guest. So my challenge would be for anybody listening to this, to ask for something that they want every day for seven days. Before you ask for what you want in your mind, allow yourself to experience the rejection of the no. And then because that'll help you ask for it cleanly. He says most creatives have a hard time asking for help cleanly. "It's a simple act of vulnerability that allows deeper relationships," he says.

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