Getting Quiet and Being Your Best Friend

We're all out there looking for more to put in when really it's already in there. So allow yourself to spend some time each and every single day getting quiet and getting to know yourself. We actually don't spend the time to say nice things to ourselves, which is one of the simplest things that you can do for more self-love,. When stuff is not going well in our lives, we're even harder on ourselves than someone else. You have to spend time telling yourself that you are an awesome human being.