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Realistic expectations about getting and staying lean ft. Ivan Gavranic
The Sustainable Self-Development Podcast
The Implications of Being Lean in the Fitness Lifestyle
One of my clients said that he was really lean before And now he put on some fluff and he said that he's less motivated to work out. I feel like I'm living the fitness lifestyle more in a way whereas where I'm just kind of hanging around at a You know a healthy but not particularly Ethlet well athletic but not super aesthetic body compositionI don't feel like I're pushing myself or say Then it's just like whatever Like why even talk about these things like at the end of the day All these details don't matter anyway like it's it's all being said. It's all being done.
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