4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#317 BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Power of Kindness

I would say we don't need to be terminally ill to appreciate that. Something that we can do now in our lives if you like the people around you for the qualities of their character these it's kind of at the heart of it all. I think many of us myself included need that reminder about what truly is important. When it's all said and done it comes down to connection and relationships yeah that's what we value the most hope you enjoyed that bite size clip do spread the love by sharing this episode with your friends and family if you want more why not go back and listen to the original full conversation with my guests.

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