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Steve Magness: Do Hard Things — The Science of Resilience
The Rich Roll Podcast
The Importance of Responding and Not Reacting
How can we create soldiers who won't dissociate and are able to maintain their ability to think clearly and respond rather than react, when they're in those very challenging circumstances? Exactis exactly what you want out of athletes. I kno in that i think this is than important point as it's not just athletes. It's just not just soldiers. All of us need to be able to respond and not react in our daily lives,. How we handle parenting, how we handle leading, how we handled inevitable arguments with our spouse or children. Like it's we've all lost our mind at some point. We need to understand how to prevent that from happening. But if you have the
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