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477: The new science of metabolism & body fat | William Li, M.D.
The mindbodygreen Podcast
How to Eat to Beat Disease and Lose Weight
"I've always thought body fat is really, really interesting," says author David Perry. "What do we really understand about our body fat that is not the obvious? And that's what I wrote my book about ... What is the new science of the metabolism?" He explains why some people can eat health-boosting foods and still lose weight.
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