The Healthy Brain Podcast cover image

Brain Benefits of Gratitude

The Healthy Brain Podcast

00:00

Feeling Gratitude vs. Processing Emotions

Heather explains the need to process difficult emotions before choosing gratitude and how coaching supports that work.

Play episode from 09:01
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app