Chris Bailey | How to Calm Your Mind and Increase Your Productivity
The Unmistakable Creative Podcast
Are You Burnt Out?
I don't think I would know if I was actually burned out. Exhaustion indeed is the first one of burnout. Number two is cynicism. We need to feel as though, you know, there's this negativity behind with like, there's just no point to what we're doing. And third, we need in efficacy. So we need to feel profoundly unproductive. One of these things between exhaustion, cynicism, and feeling unproductive serves as a stepping stone to a full blown burnout phenomenon.
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