The reason we meditate is because we learn to be totally there. With it, we learn to put thoughts out of our minds and focus on what somebody else is saying. I think we should all pay a little more attention to the people around us. All of these things, meditation, yoga, they're acts of service. They're not help us find work like balance. They're there to help us help others finding work like balance,. To help others feel like stey matter in the world.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode