The Role of the Gut Microbiome in Human Health - With Dr. Will Bulsiewicz
The Resetter Podcast with Dr. Mindy
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Introduction
On this episode of the resetter cast, i bring you doctor will bulswitch. We are going to talk about the microbiome in a new way and why it is so important for our health. And how we can start to personalize our nutrition with these tips. I have been experimenting with some new ideas around helping you guys with hunger. Hunger doesn't come from our human cells telling us, hay, eat. It actually comes from the back teria in our gut. If you feed these bacteria, the hunger will stop, even in a fasted state. The trick becomes, how do we feed these bacteria without raising our blood sugar so we can keep all the incredible benefits of fasting.
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