The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness
The Rich Roll Podcast
00:00
Empowerment Through Vulnerability
This chapter examines the transformative power of sharing personal struggles in sports, emphasizing the connection between mental health and athletic performance. It features an athlete's journey from recognizing his own challenges to advocating for change, while also discussing the difficulties young competitors face under pressure. The narrative encourages a shift in focus from competition results to personal growth and resilience, providing insights for parents and young athletes navigating the complexities of youth sports.
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Transcript
