6min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

A Counterintuitive Approach to Getting Unstuck (That Actually Works)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

Evaluating Desire versus Commitment: Breaking Free from Stuckness

This chapter explores the distinction between the desire to achieve a goal and the necessary commitment to the process of reaching it. It also offers strategies for overcoming feelings of stagnation by encouraging self-reflection and reassessment of motivations.

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