2min chapter

The Psychology Podcast cover image

Arthur Brooks || Finding Success, Happiness, and Deep Purpose in the Second Half of Life

The Psychology Podcast

CHAPTER

Are You Serving Your Values?

If you're motivated by the what of your life, then you'll be running on the hidonic treadmill. But if you go from the what to the why, as simon seneca always talks about, which is so important,. Then you'll be talking about your values, and it's not always fun. Purpose requires sacrifice. Purpose requires pain. And so paradoxically, happiness requires unhappiness.

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