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The Keto Diet Proponents Really Like
The keto diet proponents really like is that if you're eating some on the keto diets all high in fat I am protein that satiates you really well. We just turn on this addiction treadmill that just does not happen when you're eating other types of say sugar and foodYeah yeah so there's really interesting study for instance on on our product with with ketones where if you if you have a hundred calories of ketones versus a 100 calories of sugar they did it the objective reading of ghrelin which is the hunger hormone. The group that had the same amount of calories but it was from ketones felt less hungry than those who had the same number of calories from sugar.