How to Get Your Life Back in Asynchrony

I asked people on Instagram to share stories of when they've been out of alignment. One person said, check in with her sacral and what it wants. Another one said change your perspective or attitude. And another was breath work. I always teach people that you have two choices when something's not working for you; get out of the situation or check in with yourself. Your whole human design chart lives in your body,. It doesn't live in your brain.