Ep 181: Breaking Up With Your Thoughts: An interview with Byron Katie
Help Me Be Me
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The Power of Nonjudgment
When we get into that controlling state, when we can go through the process of inquiry or just letting go of the judgment. I think what becomes really wonderful is a lot of healthy change opens up because all of a sudden you arrive at just what is and it's not so bad,. It just, things have to be done. Yeah. Just allows you to correct maybe things that aren't working in your life. Which I think is so profound. Mm hmm. Do you feel that this work can still work for people or? Oh, yeah. That's why the work we're talking about is so important, whatever way we find on whatever, whatever inner work is. You know
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