Mastering Self-Committments

This chapter delves into the challenge of prioritizing personal commitments over obligations to others, emphasizing the psychological impact of failing to uphold promises made to oneself. Through personal anecdotes and practical strategies, the discussion highlights the importance of viewing personal tasks as vital as commitments to others, employing techniques like time blocking and scheduling. Ultimately, the chapter advocates for a thoughtful balancing act between self-care and the desire to support others, encouraging listeners to develop personalized productivity methods.