This chapter reflects on how the awareness of mortality influences personal growth and competition. It explores the significance of early exposure to sports, particularly martial arts, in shaping an individual's mindset and capabilities, emphasizing the biological and psychological factors involved. Through personal anecdotes and discussions of various athletes, the chapter illustrates the transformative power of curiosity, detachment from ego, and the evolution of perspectives on rivalry.
Andrew Huberman, PhD, is a neuroscientist and tenured professor at Stanford University’s School of Medicine. Andrew is also the host of the Huberman Lab podcast, which aims to help viewers and listeners improve their health with science and science-based tools. New episodes air every Monday on YouTube and all podcast platforms.
www.hubermanlab.com
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