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How to Lose Muscle in 10 Weeks
Don't force your body to make the show. Find a show that's going to work with your body. Big and smooth will always lose to smaller and lean. Carrie, I'm going to have Doug put you in our private forum for free. Just update me every week or every two weeks. Tag me. If you don't tag me, I won't see it. And I'll keep an eye on you.