Helpful Ways to Improve Your Memory
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Is It Important to Take a Supplement?
Some supplements are like insurance because you may not always get it in your diet. CoQ10 can help if you're taking statin drug. Curcumin is from the spice turmeric and makes curry yellow. The real true test of whether a supplement works or anything, a drug works,. Any intervention is doing what we call a double-blind placebo-controlled study.
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