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17min chapter
Curiosity, Creativity, and Purpose: Can They Really Defeat Anxiety? | Martha Beck
The Chase Jarvis LIVE Show
Creativity and Anxiety: A Journey Within
This chapter examines the intricate bond between creativity and anxiety, highlighting the importance of self-kindness in acknowledging anxious feelings to foster emotional healing. Drawing on personal narratives, including a profound transformation experienced after a stroke, it explores altered perceptions of reality as interconnected energy. The discussion encourages embracing intuition and the creative process, advocating for a deeper understanding of oneself beyond societal norms.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode