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I think i would be a negligent interviewer if i did not wade int what's embarrassing. Every listener is like, what is it? So now i have to ask the question, when you say things that are more embarrassing, give me an example or two. Ah, yes. Shaking. Interestingly, i do put it in the book, you do. But again, i sort of talk about it as exercise. So it's shaking and shakes as you can until your breath starts getting labored. It's a very subtle way of a releasing tension, b improving circulation in your whole body. Because we just know that we're going to be a little bit lacking in that full body
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