
154: The Monroe Institute, Vol. 1
Bledsoe Said So
 00:00 
Exploring Focus Levels and States of Consciousness
This chapter delves into 'focus levels' drawn from Robert Monroe's work on consciousness, highlighting states like Focus 10, where the mind remains awake while the body sleeps. It also emphasizes the importance of intention and gratitude in exploring these states, validating personal research and experiences.
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