The School of Greatness cover image

715 Master Your Mind and Defy the Odds with David Goggins

The School of Greatness

00:00

Is There a Cap on the Human Body?

For the first 24 years of his life, i went to my first hell week. I would climb a mountain, i fall back down. And this is when i started to not put a cap on the body if the mind is there. It got me through the hardest training, starting out broken. But most people quit. When you take that moni set and you learn to flip that around, that's what made me powerful. And my body followed. Three months later, my stress fractures healed by running on thems, calcifying it just lake. I never had em since im forty three years old. A i ran seven thousand miles in two thousand seven haven't had a stretch fracture

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app