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10min chapter
2182: From Adversity to Model Health With Shawn Stevenson
Mind Pump: Raw Fitness Truth
Growing a Cooking Class Operation
This chapter explores the journey of building a cooking class operation, from humble beginnings to a full-fledged business. The speakers discuss the importance of replacing addictive foods with healthier alternatives and using rewards to create a positive experience during family dinners.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode