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For Whom the Alarm Clock Tolls
The Happiness Lab with Dr. Laurie Santos
Is This Just for Rich People Who Can Afford a House Cleaner?
Time affluence isn't the objective amount of free time you have, it's your subjective sense that you have some free time. Professor ashley argues we should plan to use those little time windfalls a lot more effectively. The idea of being more deliberate with how we iabout our time is critical. It doesn't take all that much to feel incredibly good. My yalies were only given an hour and fifteen minutes free, but at the time, it fell like years. They hung out with friends over bubbletees or went for a short hike....
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