The Careless Talk Climbing Podcast cover image

E89: Simon Lorenzi - The triple 9A climber and best non-professional climber in the world!

The Careless Talk Climbing Podcast

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Balancing Rest and Activity for Optimal Climbing Performance

The chapter explores the speaker's journey in understanding the significance of allowing their skin and body to rest for improved climbing performance. It touches on contrasting strategies, psychological aspects of control, and the importance of finding a balance between pushing limits and avoiding harm. Additionally, the chapter delves into enduring extreme cold while climbing and the climber's preference for colder environments.

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