The Power of Awareness Flexibility

I got a sense from hearing you talk about it of like you're keeping your awareness open, you're feeling your body and there's kind of a mental attitude of curiosity and wonder and interest. What do you think that that is? Experientially how do you experience letting things in or not?" It's definitely more kind of like on the like bodily physical level I don't know whether that's just because I'm now like very practiced and focusing," she said.