10% Happier with Dan Harris cover image

Mike D On: The Value of Failure, the Addictive Power of Adrenaline, and How a Beastie Boy Got Into Lovingkindness

10% Happier with Dan Harris

CHAPTER

Reflections on Loss and the Power of Loving-Kindness

This chapter reflects on personal loss and the healing impact of loving-kindness meditation after a band member's passing. The discussion also covers the emotional toll of the band's dissolution and the complexities of fame in the music industry.

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