4min chapter

Mind Pump: Raw Fitness Truth cover image

1800: How to Set Your Day Up for Success

Mind Pump: Raw Fitness Truth

CHAPTER

I've Always Valued My Workout Routines

A well planned routine used appropriately, actually increases or improves your freedom. If it's time efficient and it makes you more effective, that means you spend less time doing the things that you're trying to do. So i'm really curious to hear, including dug, what you guys would consider your cause, i'm listening. And idon't know if i have a real morning routine, am? I think i have some rules that i give myself, right,. That i think i try and to to stick to, stick to onnicat so maybe that constitutes a routine. My mornings are inconsistent with the times that i get up - sometimes i'm not here for long before we have to

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