The live hard program the way it's set up where you have 75 days then three 30 day fucking cycles throughout the year will absolutely 100% change your life forever. think what you choose to do on day 76 is sort of reflective of how serious you took the program in the first place. "Self love is not a chocolate cake with a 75 hard on that outside of it for your 76 day self love is saying fuck bro I changed my whole life do"