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How to Be an Expert at Journaling
It's the classic pen and paper. Pencil if you like, but pen and paper away from screens. Use that to jock down ideas, write down insults. If you're in a podcast with a couple of people and they're really annoying you, write down your feelings. And then you can carry on being nice to them both. Dear diary, today was not an easy day. I didn't have my coffee this morning because I was ill prepared. And I'm worried about my likeness ownership on different streams. See you later, diary. Bye.